

Indicate your values by placing a number next to the value, assigning a level of importance from 1 being little importance to 10 being very high importance. If an item is not a value that you possess, simply leave it blank. Then, in the 3rd column, indicate to what degree you live according to this value (i.e. how much time, resources and energy you devote to it) by ranking on a scale of 1-5 (1 meaning you rarely live according this value, and 5 being that you always or almost always live in alignment with this value).
Value |
Importance(1-10) |
BehaviorMeasure those that you live by: (1-5: 1 - rarely, 5 - always) |
Achievement |
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Adventure |
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Alignment/Living your Values |
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Art |
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Authenticity |
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Autonomy |
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Beauty & Aesthetics |
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Belonging/Community Connections |
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Clarity |
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Collaboration & Partnership |
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Contribution/Service |
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Commitment |
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Communication Skills |
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Directness |
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Empowerment |
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Enjoyment/Fun |
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Environmental Sustainability |
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Excellence/Mastery |
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Family |
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Fine Foods |
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Freedom to Choose |
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Generosity |
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Gratitude |
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Growth & Learning |
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Health, Wellness & Fitness |
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Honesty |
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Humor |
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Integrity/ Being your Word |
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Justice |
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Knowledge |
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Leadership |
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Listening for greatness & to empower |
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Loving kindness |
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Nurturing |
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Orderliness |
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Peace & Tranquility |
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Planning |
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Playfulness |
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Personal Power |
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Recognition |
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Results |
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Risk taking |
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Romance &/or Intimacy |
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Security |
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Self Expression |
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Sleep |
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Solitude |
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Spiritual Growth |
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Tradition |
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Transcendence |
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Transformation of Consciousness |
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Vitality/Zeal |
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